Day 5 of #JoyInEveryDayPractice
Backbending pose❤️❤️
Do you think if your mattress is too soft to sleep? 🤣
Wearing: @joyberry_yoga
Mat: @stormtaiwan
🅽🅴🆆 🆈🅾🅶🅰 🅲🅷🅰🅻🅻🅴🅽🅶🅴
🧘🏽 Aug. 26-31
🧘🏽 #JoyInEveryDayPractice
🧘🏽 Things done everyday are said to be typical and ordinary. But in yoga, the things we do daily help us to stretch out, open up, and find balance. In the next 6 days, let’s feel through our practice and share the poses we do each day to help us crack open and feel good.
🧘🏽 Hosts:
@dannie.onhermat
@saraluyoga
@yogivesper
@yogadventurebook
🧘🏽Sponsors:
@joyberry_yoga (3 winners)
@got2hav8giftshop
@realign_back_wheel
@rollgahealth
🧘🏽 Our “every day” pose line-up:
Day 1: supine pose (on the back)
Day 2: prone pose (on the belly)
Day 3: seated pose
Day 4: kneeling pose
Day 5: back-bending pose
Day 6: folded or inverted pose
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